In 100 g (Grams) of Fish, whitefish, eggs (Alaska Native) there is 190 mg of Potassium, K.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, whitefish, eggs (Alaska Native)

Fish, whitefish, eggs (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Fish, whitefish, eggs (Alaska Native) are listed below.

Water	76.24 g	76.24	g
Energy (calorie)	104 kcal	104	kcal
Energy (joule)	436 kJ	436	kJ
Protein	14.66 g	14.66	g
Total lipid (fat)	2.88 g	2.88	g
Ash	1.33 g	1.33	g
Carbohydrate, by difference	4.89 g	4.89	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	46 mg	46	mg
Iron, Fe	5.95 mg	5.95	mg
Magnesium, Mg	30 mg	30	mg
Phosphorus, P	306 mg	306	mg
Potassium, K	190 mg	190	mg
Sodium, Na	160 mg	160	mg
Zinc, Zn	2.1 mg	2.1	mg
Copper, Cu	0.22 mg	0.22	mg
Manganese, Mn	0.22 mg	0.22	mg
Selenium, Se	92.8 µg	92.8	µg
Vitamin C, total ascorbic acid	12 mg	12	mg
Thiamin	0.088 mg	0.088	mg
Riboflavin	0.403 mg	0.403	mg
Niacin	0.956 mg	0.956	mg
Pantothenic acid	1.06 mg	1.06	mg
Vitamin B-6	0.159 mg	0.159	mg
Folate, total	53 µg	53	µg
Folic acid	0 µg	0	µg
Folate, food	53 µg	53	µg
Folate, DFE	53 µg	53	µg
Choline, total	247.5 mg	247.5	mg
Betaine	8.2 mg	8.2	mg
Vitamin B-12	56.4 µg	56.4	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	91 µg	91	µg
Retinol	91 µg	91	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	305 IU	305	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	2.68 mg	2.68	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.01 mg	0.01	mg
Tocopherol, gamma	0.02 mg	0.02	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	0.6 µg	0.6	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0.6 µg	0.6	µg
Fatty acids, total saturated	0.496 g	0.496	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.045 g	0.045	g
15:0 monounsaturated fatty acid	0.009 g	0.009	g
16:0 hexadecanoic, palmitic fatty acid	0.361 g	0.361	g
17:0 heptadecanoic, margaric fatty acid	0.018 g	0.018	g
18:0 octadecanoic, stearic fatty acid	0.063 g	0.063	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	1.046 g	1.046	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.254 g	0.254	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.742 g	0.742	g
20:1 eicosenoic, gadoleic	0.045 g	0.045	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0.005 g	0.005	g
Fatty acids, total polyunsaturated	1.073 g	1.073	g
18:2 undifferentiated	0.073 g	0.073	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.073 g	0.073	g
18:4 octadecatetraenoic, parinaric	0.037 g	0.037	g
20:2 n-6 c,c	0.018 g	0.018	g
20:3 undifferentiated	0.028 g	0.028	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.124 g	0.124	g
20:5 n-3 (EPA)	0.225 g	0.225	g
21:5 polyunsaturated fatty acid	0.005 g	0.005	g
22:4 polyunsaturated fatty acids	0.028 g	0.028	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.133 g	0.133	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.33 g	0.33	g
Cholesterol	439 mg	439	mg
Tryptophan	0.28 g	0.28	g
Threonine	1.01 g	1.01	g
Isoleucine	1.07 g	1.07	g
Leucine	1.64 g	1.64	g
Lysine	1.6 g	1.6	g
Methionine	0.56 g	0.56	g

Nutrients in Fish, whitefish, eggs (Alaska Native)